by Samantha Pardy | Dec 31, 2024 | Uncategorized
Dear Downtown Athletic Club Members, As 2024 comes to a close, let’s take a moment to thank you for a great year. Together, we’ve built a supportive environment focused on health, wellness and connections. Your commitment to fitness and being part of our community is...
by Samantha Pardy | Nov 21, 2024 | Events, Uncategorized
Ready to take your pickleball skills to the next level? Join us on December 4th for two exclusive beginner pickleball clinics taught by seasoned instructor Kathy O’Bannon. With a background that combines over 40 years of competitive racquetball experience, impressive...
by Samantha Pardy | Oct 4, 2024 | Uncategorized
Swimming isn’t just a fun activity; it’s an excellent way to improve your overall health. Here are some of the key benefits: 1. Full-Body Workout Swimming engages multiple muscle groups, including your arms, legs, and core, providing a balanced workout. It helps...
by Samantha Pardy | May 6, 2024 | Uncategorized
Our spectacular Facilities Manager, Cody, has put together tips, tricks, benefits, and common courtesies pertaining to the steam rooms. Much of this information also pertains to the sauna rooms, and locker rooms in general. We hope you enjoy these beneficial amenities...
by Samantha Pardy | Sep 29, 2023 | eNewsletter, Local, Uncategorized
Everyone, occasionally, needs a friendly reminder about gym etiquette; to respect others space, time, and the DAC rules. Rules such as; Share the Equipment: Be aware of other gym-goers and share equipment during busy times. Don’t monopolize machines or benches...
by Jessica Isle | Jun 26, 2023 | Class, Local, Uncategorized
JULY POPUP: YOGA WITH JEANSunday, 7/30, 10am-11am at Oakmont ParkFree to members & the community Join us at Oakmont Park for our Outdoor Pop-Up Series! Open to the community and all fitness levels, this community yoga class will leave you feeling rejuvenated and...
