Sharing the Gymnasium at the DAC

Sharing the Gymnasium at the DAC

How We Share the Gymnasium at the DAC. Introducing Our New Shared Use Standards The short answer: it’s based on how many people are playing. Our Gymnasium is one of the most loved spaces in the Club, and as both pickleball and basketball continue to grow in our...
Why are Rest Days Essential for Fitness Progress?

Why are Rest Days Essential for Fitness Progress?

Rest days are essential because they give your body the time it needs to rebuild and come back stronger. Here’s how rest days complement your fitness routine: Repair and rebuild: It is during rest, not the workout itself, that your body actually repairs, adapts, and...
Why You Need to Be at Our Spring Speaker Series

Why You Need to Be at Our Spring Speaker Series

If you’re looking for meaningful wellness events in Eugene, Oregon this spring (the kind that go beyond the workout and into real life) you just found them. Our Spring Speaker Series at the DAC are evenings of local expert talks designed to help our community...
Youth Camps in Eugene at the Downtown Athletic Club

Youth Camps in Eugene at the Downtown Athletic Club

Keep kids active and engaged during school breaks with DAC Youth Camps. Looking for fun, healthy ways to keep your kids active during school breaks? We offer engaging youth camps designed to inspire movement, teamwork, and confidence, all in a safe and welcoming...