GYROKENESIS® + Breathing Metamorphosis with Marilyn
Experience the Fluidity of the GYROKINESIS® Method Come and experience the fluidity of the GYROKINESIS® method. This group class is being held in Studio 1 on Sunday, 4/27 from 12pm – 2pm. This method is invigorating as it opens the body, creating space and a...
Valentine’s Day Burlesque Class with Anita
Come on over and hang out with Anita Sanford as she teaches a fun and flirty Valentine’s Day burlesque workshop. This beginner-friendly class is all about having fun and feeling confident. Learn burlesque-inspired choreography with your friends (it’s free...
Downtown Pilates 8-Week Beginner Reformer Class
Embark on a transformative fitness journey with our 8-week Beginner Reformer Class, running from January 15 – April 15. Join our talented Downtown Pilates instructor Carey Hilbert, on Tuesday mornings at 10am for an invigorating 55-minute sessions tailored for...
Unlocking the Power of Stretching: A Key to Balanced Fitness
Our incredible Group X Director, Jen Stanton, has compiled information, helpful tips, tricks, and benefits related to stretching and the classes you can find these particular stretches. We hope this valuable information will enhance your experience and help you make...