


Group Power Lesson Launch + Resistance Training
Unlock Your Strength: Group Power Launch + The Benefits of Resistance Training Are you ready to take your strength training to the next level? Mark your calendars for Monday, April 7, as we launch a new Group Power lesson in Studio 1 at 5:30pm! This high-energy,...
Dragon Boat Clinic
🌟 Ready to Try Something New? Join Our Introductory Dragon Boat Clinic! 🌟 Ever wanted to try dragon boating but didn’t know where to start? Are you unsure what it is? Now’s your chance to learn! Dragon boating is a team activity in a large canoe-like vessel where the...
Recover and Recharge
Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...