by Samantha Pardy | Dec 23, 2024 | Aquatics
Our Aquatics Coordinator Leah has been busy putting together great programs for the new year for our members and community. We’ve enjoyed the excitement around the clinics and swim lessons, and have heard your requests for more offerings. To be added to any of...
by Samantha Pardy | Dec 19, 2024 | Local
Holiday Cheer and Family Fun at the DAC During school break, the Downtown Athletic Club is your go-to destination for holiday self-care and family fun! Whether you’re looking to recharge, stay active, or enjoy quality time with loved ones, we’ve got something for...
by Samantha Pardy | Oct 29, 2024 | Etiquette
At the DAC, we strive to create a welcoming and respectful environment for everyone, and our locker rooms are no exception. Whether you’re a regular or new to the Club, here are some etiquette tips to keep these shared spaces comfortable and enjoyable for all....
by Samantha Pardy | Oct 4, 2024 | Uncategorized
Swimming isn’t just a fun activity; it’s an excellent way to improve your overall health. Here are some of the key benefits: 1. Full-Body Workout Swimming engages multiple muscle groups, including your arms, legs, and core, providing a balanced workout. It helps...
by Samantha Pardy | Sep 24, 2024 | eNewsletter
This summer, a few of our DAC US Masters Swim members made a splash at two major tournaments, proudly representing our community and showing the power of dedication and teamwork. These swimmers, from a variety of backgrounds and fitness levels, came together not only...
