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Recover and Recharge

Recover and Recharge

by | Jan 24, 2025 | Uncategorized

Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...
Youth Guidelines

Youth Guidelines

by | Jan 15, 2025 | Etiquette

Making Fitness a Family Affair: Youth Guidelines at the Downtown Athletic Club The Downtown Athletic Club encourages members to use the Club as a family. The DAC offers a variety of youth programs and provides supervision for children during scheduled program time. It...
Kids Flip Turn Clinic

Kids Flip Turn Clinic

by | Jan 13, 2025 | Aquatics

We’re making a splash this January with a special flip turn clinic just for kids! Similar to our popular November clinic for adults, this event is designed to help young swimmers aged 7 to 17 master the basic techniques of flip turns. If your child can swim a full...
January Pickleball Clinics with Kathy

January Pickleball Clinics with Kathy

by | Jan 2, 2025 | Events

We’re thrilled to offer more pickleball lessons by certified instructor, Kathy O’Bannon! She began her pickleball journey in 2018 and has since became certified, medaled in tournaments, and became a group and private instructor. Her lessons in December were a hit with...
Letter from the Owner, Rob Bennett

Letter from the Owner, Rob Bennett

by | Dec 31, 2024 | Uncategorized

Dear Downtown Athletic Club Members, As 2024 comes to a close, let’s  take a moment to thank you for a great year. Together, we’ve built a supportive environment focused on health, wellness and connections. Your commitment to fitness and being part of our community is...