by Samantha Pardy | Aug 1, 2025 | Aquatics
Are you looking for a fun and safe way to introduce your little one to the water? Our Aqua Babies classes are the perfect way to bond, build water confidence, and enjoy the pool together! Led by our experienced instructors, Maddy and Tessa, these 30-minute classes are...
by Samantha Pardy | Mar 19, 2025 | eNewsletter
Being a member at the DAC comes with many fantastic benefits, and access to a variety of reciprocal memberships is one of the most unique and resourceful. The DAC has relationships with FitLife, the Health and Fitness Association, and reciprocity with independent...
by Samantha Pardy | Jan 28, 2025 | eNewsletter
Looking to level up your recovery routine? We now offers cold waterfall showers, giving members the opportunity to experience the benefits of cold therapy. Our team has installed two; one in the men’s locker room and another on the pool deck near the...
by Samantha Pardy | Jan 24, 2025 | Uncategorized
Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...
by Samantha Pardy | Jan 13, 2025 | Aquatics
We’re making a splash this January with a special flip turn clinic just for kids! Similar to our popular November clinic for adults, this event is designed to help young swimmers aged 7 to 17 master the basic techniques of flip turns. If your child can swim a full...
