by Samantha Pardy | Apr 4, 2025 | Class
Unlock Your Strength: Group Power Launch + The Benefits of Resistance Training Are you ready to take your strength training to the next level? Mark your calendars for Monday, April 7, as we launch a new Group Power lesson in Studio 1 at 5:30pm! This high-energy,...
by Samantha Pardy | Feb 18, 2025 | Aquatics
🌟 Ready to Try Something New? Join Our Introductory Dragon Boat Clinic! 🌟 Ever wanted to try dragon boating but didn’t know where to start? Are you unsure what it is? Now’s your chance to learn! Dragon boating is a team activity in a large canoe-like vessel where the...
by Samantha Pardy | Feb 3, 2025 | Events
You have requested, so you shall receive! Kathy is continuing pickleball lessons in February, and she’s kicking it up a notch. There is a clinic for intermediate players, and one for doubles. All skill levels are welcomed, and can be split by skill set. We have...
by Samantha Pardy | Jan 28, 2025 | eNewsletter
Looking to level up your recovery routine? We now offers cold waterfall showers, giving members the opportunity to experience the benefits of cold therapy. Our team has installed two; one in the men’s locker room and another on the pool deck near the...
by Samantha Pardy | Jan 24, 2025 | Uncategorized
Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...
