by Samantha Pardy | May 3, 2026 | Local
Rest days are essential because they give your body the time it needs to rebuild and come back stronger. Here’s how rest days complement your fitness routine: Repair and rebuild: It is during rest, not the workout itself, that your body actually repairs, adapts, and...
by Samantha Pardy | Apr 14, 2026 | Local
If you’re looking for meaningful wellness events in Eugene, Oregon this spring (the kind that go beyond the workout and into real life) you just found them. Our Spring Speaker Series at the DAC are evenings of local expert talks designed to help our community...
by Samantha Pardy | Mar 30, 2026 | DAC Team Feature, Events, Local
National Dance Week is your invitation to move, connect, and experience the joy of dance. Whether you’re stepping into the studio for the first time or returning to a rhythm you love, the Downtown Athletic Club (DAC) offers a welcoming, energizing space to explore...
by Samantha Pardy | Mar 23, 2026 | Local
If you’re already thinking about summer for your child, you’re ahead of the curve, and that’s exactly where the best opportunities live. At the Downtown Athletic Club (DAC), we’ve opened early bird pricing for Summer Camp 2026, giving families in Eugene the chance to...
by Samantha Pardy | Nov 3, 2025 | Local
Keep kids active and engaged during school breaks with DAC Youth Camps. Looking for fun, healthy ways to keep your kids active during school breaks? We offer engaging youth camps designed to inspire movement, teamwork, and confidence, all in a safe and welcoming...
by Samantha Pardy | Sep 16, 2025 | Local
On September 16, 2025, we celebrated a remarkable milestone; our longtime member and friend, Betty Taylor, turns 100 years old (technically on September 17). Betty has been part of the DAC family since 1996 (with a two-year hiatus over-seas in 1998-2000) and remains...
