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Make a Splash with Aqua Babies This August

Make a Splash with Aqua Babies This August

by | Aug 1, 2025 | Aquatics

Are you looking for a fun and safe way to introduce your little one to the water? Our Aqua Babies classes are the perfect way to bond, build water confidence, and enjoy the pool together! Led by our experienced instructors, Maddy and Tessa, these 30-minute classes are...
DAC Membership Perks – Reciprocity

DAC Membership Perks – Reciprocity

by | Mar 19, 2025 | eNewsletter

Being a member at the DAC comes with many fantastic benefits, and access to a variety of reciprocal memberships is one of the most unique and resourceful. The DAC has relationships with FitLife, the Health and Fitness Association, and reciprocity with independent...
Dragon Boat Clinic

Dragon Boat Clinic

by | Feb 18, 2025 | Aquatics

🌟 Ready to Try Something New? Join Our Introductory Dragon Boat Clinic! 🌟 Ever wanted to try dragon boating but didn’t know where to start? Are you unsure what it is? Now’s your chance to learn! Dragon boating is a team activity in a large canoe-like vessel where the...
Recover and Recharge

Recover and Recharge

by | Jan 24, 2025 | Uncategorized

Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...
Youth Guidelines

Youth Guidelines

by | Jan 15, 2025 | Etiquette

Making Fitness a Family Affair: Youth Guidelines at the Downtown Athletic Club The Downtown Athletic Club encourages members to use the Club as a family. The DAC offers a variety of youth programs and provides supervision for children during scheduled program time. It...