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February Recipe

February Recipe

by | Jan 23, 2024 | Recipe

Air Fried Chicken and Fries Give this healthier fried chicken and fries recipe a try if you’re into quick, family friendly meals! I think the best part is choosing the sauce… For the chicken: 3 Large Chicken Breast 2 eggs 1 Tsp Onion Salt 1 Tsp Garlic Salt 4 Tbsp...
January Recipe

January Recipe

by | Dec 21, 2023 | eNewsletter, Recipe

Celebrate crab season and wow your guests with a crowd-pleasing appetizer that is quick to make and even quicker to disappear! Ingredients 1 pound crabmeat 2 egg whites 1/3 cup finely chopped red bell pepper 1/3 cup finely chopped green onions (scallions) 1/3 cup...
December Recipes

December Recipes

by | Nov 27, 2023 | eNewsletter, Recipe

Tis’ the season for hosting! It’s easy to feel indulgent and unhealthy this time of year. Here are some of our favorite holiday treats with a healthy spin. Bacon Wrapped Dates 20 Dates 10 Slices Bacon or Turkey Bacon (cut in half) Wrap dates in bacon of choice and...
Lighter Potato Soup Recipe

Lighter Potato Soup Recipe

by | Oct 27, 2023 | Recipe

The leaves are turning, sweaters are on, and rain is sprinkling; A.K.A. soup season! Try out this lighter version of potato soup. If you still need that cream base and crispy bacon topping, use plain Greek Yogurt and turkey bacon. 3 tablespoons extra-virgin olive oil,...
Featured Recipe: Pumpkin Spice Latte

Featured Recipe: Pumpkin Spice Latte

by | Oct 2, 2023 | Recipe

October Recipe: Pumpkin Spice Latte Skip the coffee shop line this week and try your own PSL! Ingredients:  1 cup your choice of milk 2 tablespoons pumpkin puree 2 teaspoons maple syrup ¼ teaspoon pumpkin pie spice extract ¼ teaspoon vanilla extract ¼ cup strongly...