by Samantha Pardy | Mar 10, 2025 | Class
Experience the Fluidity of the GYROKINESIS® Method Come and experience the fluidity of the GYROKINESIS® method. This group class is being held in Studio 1 on Sunday, 4/27 from 12pm – 2pm. This method is invigorating as it opens the body, creating space and a...
by Samantha Pardy | Feb 8, 2025 | Class, Events
Come on over and hang out with Anita Sanford as she teaches a fun and flirty Valentine’s Day burlesque workshop. This beginner-friendly class is all about having fun and feeling confident. Learn burlesque-inspired choreography with your friends (it’s free...
by Samantha Pardy | Jan 3, 2025 | Class
Embark on a transformative fitness journey with our 8-week Beginner Reformer Class, running from January 15 – April 15. Join our talented Downtown Pilates instructor Carey Hilbert, on Tuesday mornings at 10am for an invigorating 55-minute sessions tailored for...
by Samantha Pardy | Sep 1, 2024 | Class
Our incredible Group X Director, Jen Stanton, has compiled information, helpful tips, tricks, and benefits related to stretching and the classes you can find these particular stretches. We hope this valuable information will enhance your experience and help you make...
by Samantha Pardy | Apr 3, 2024 | Class
Ever wonder why Personal Trainers are buzzing about fitness challenges this time of year? There’s a fitness industry secret to fitness challenges that your Personal Trainer knows – it’s that the group motivation and power of shared accountability can take you...
by Jessica Isle | Jun 26, 2023 | Class, Local, Uncategorized
JULY POPUP: YOGA WITH JEANSunday, 7/30, 10am-11am at Oakmont ParkFree to members & the community Join us at Oakmont Park for our Outdoor Pop-Up Series! Open to the community and all fitness levels, this community yoga class will leave you feeling rejuvenated and...
