by Jessica Isle | Jun 20, 2025 | Local
Boost Your Energy, Strength, and Endurance at the DAC for All Your Summer Adventures
The sun’s out, and the mountains are calling here in Oregon. Are you ready to make the most of this summer? From kayaking down the McKenzie River to hiking in the Cascades and...
by Samantha Pardy | Jan 24, 2025 | Uncategorized
Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...
by Samantha Pardy | Apr 10, 2024 | DAC Team Feature
Ellen’s journey at the DAC began 18 years ago, in October 2006. Her initial role involved teaching Group Power and Cycle classes, marking the start of a remarkable career at the club. Prior to joining the DAC, Ellen held positions as a fitness director at other...
