Add to Your Recovery: Cold Waterfall Showers at the DAC
Looking to level up your recovery routine? We now offers cold waterfall showers, giving members the opportunity to experience the benefits of cold therapy. Our team has installed two; one in the men’s locker room and another on the pool deck near the...
Recover and Recharge
Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...
Kids Flip Turn Clinic
We’re making a splash this January with a special flip turn clinic just for kids! Similar to our popular November clinic for adults, this event is designed to help young swimmers aged 7 to 17 master the basic techniques of flip turns. If your child can swim a full...