by Samantha Pardy | Dec 19, 2024 | Local
Holiday Cheer and Family Fun at the DAC During school break, the Downtown Athletic Club is your go-to destination for holiday self-care and family fun! Whether you’re looking to recharge, stay active, or enjoy quality time with loved ones, we’ve got something for...
by Samantha Pardy | Dec 16, 2024 | Events
We had such a great time at the flip-turn clinic in November, we wanted to bring another clinic to you! Our Masters Swim Coach Scott, and Aquatics Coordinator Leah, are team teaching a free freestyle swim clinic on 12/22 at 12pm. Our upcoming freestyle swimming clinic...
by Samantha Pardy | Oct 29, 2024 | Etiquette
At the DAC, we strive to create a welcoming and respectful environment for everyone, and our locker rooms are no exception. Whether you’re a regular or new to the Club, here are some etiquette tips to keep these shared spaces comfortable and enjoyable for all....
by Samantha Pardy | Oct 18, 2024 | Events
Mark your calendars for Wednesday, 10/23 and wear pink all day to show your support. Join us for the Group X Pink Out, where optional donations will be collected during all of the Group X classes. The highlight of the day is the live DJ Donation Spin Class from 6pm...
by Samantha Pardy | Oct 4, 2024 | Uncategorized
Swimming isn’t just a fun activity; it’s an excellent way to improve your overall health. Here are some of the key benefits: 1. Full-Body Workout Swimming engages multiple muscle groups, including your arms, legs, and core, providing a balanced workout. It helps...
