Cherry Clafouti

Cherry Clafouti

These PNW summers have so much to give; beautiful weather, crisp wine, and fresh cherries. We’re sharing a fun sweet-treat you can make for the next barbeque, girls night, or birthday party. This time of year you can find fresh cherries at any grocery store, farmers...
Ellen De Werd’s IDEA Award Nomination

Ellen De Werd’s IDEA Award Nomination

We’d like to give MAJOR kudos to Ellen De Werd, instructor, WARRIOR creator, and fitness trailblazer, on an incredible achievement. Ellen has been nominated, voted for, and chosen as a finalist for the IDEA Industry Award. This award honors certified group...
Zest is Open!

Zest is Open!

We’re excited to announce that Zest is officially open to the public! Whether you’re a long-time member or new to the club, we can’t wait to share this new venture with all of you. Be sure to invite your friends and family to join us at this...
Spice Up Your Summer Salads

Spice Up Your Summer Salads

Summertime is obviously known for being hot and busy, so let’s help where we can. We’ve put together different options to create fun, cool, easy-to-make salads that everyone will love. If you’re having a salad as your main meal, be sure to fill it...
Bright-Spring Salad

Bright-Spring Salad

This spring salad is great to share, or keep for yourself. You can make enough dressing for more than the one salad. This recipe is naturally vegan, but one can easily add crumbled feta or parmesan, or grilled chicken to add extra protein. Ingredients Personal choice...