by Samantha Pardy | Aug 11, 2025 | Downtown Pilates
If you’ve ever been curious about Pilates, or have lingering aches and pains you can’t seem to shake, this is your sign to give it a try. Join Judith for an 8-week beginner Reformer Pilates series designed to introduce you to the foundations of the Pilates method...
by Jessica Isle | Jun 20, 2025 | Local
Boost Your Energy, Strength, and Endurance at the DAC for All Your Summer Adventures
The sun’s out, and the mountains are calling here in Oregon. Are you ready to make the most of this summer? From kayaking down the McKenzie River to hiking in the Cascades and...
by Samantha Pardy | Sep 24, 2024 | eNewsletter
This summer, a few of our DAC US Masters Swim members made a splash at two major tournaments, proudly representing our community and showing the power of dedication and teamwork. These swimmers, from a variety of backgrounds and fitness levels, came together not only...
