What’s New At The DAC
Run Club at the DAC
There's something about lacing up your shoes and moving alongside other people that no treadmill can...
Come Up to the Rooftop: DAC’s Summer BBQ Is June 28
Summer in Eugene has a way of sneaking up on you. One week it's drizzling, the next you're eating outside on...
What is Contrast Therapy and How Does It Aid Recovery?
Contrast therapy alternates heat and cold to create a "pumping" action in your blood vessels, flushing waste...
Sharing the Gymnasium at the DAC
How We Share the Gymnasium at the DAC. Introducing Our New Shared Use Standards The short answer: it's based...
The Secret Isn’t Variety, It’s Consistency.
The science and joy of mastering movement over time in Group X classes. Change is exciting. A fresh...
Why are Rest Days Essential for Fitness Progress?
Rest days are essential because they give your body the time it needs to rebuild and come back stronger....
Mother’s Day Brunch at Zest Kitchen + Bar
If you’re searching for the best Mother’s Day brunch in Eugene, Oregon, this is where your plans come...
Look Great, Feel Great: A Picture Perfect Happy Hour
Let's be honest, most of us are still using that headshot from three+ years ago, or don't even have a...