What’s New At The DAC
Handball Champion + DAC Member, Tyler Stevens
Handball has a rich and dedicated community here at the DAC, and one of our newest members embodies that...
Locker Room Etiquette Reminders
At the DAC, we strive to create a welcoming and respectful environment for everyone, and our locker rooms...
Pinktober Donation Spin Class
Mark your calendars for Wednesday, 10/23 and wear pink all day to show your support. Join us for the Group X...
Why Swimming Is Good for You
Swimming isn’t just a fun activity; it’s an excellent way to improve your overall health. Here are some of...
DAC U.S. Master Swimmers Winners
This summer, a few of our DAC US Masters Swim members made a splash at two major tournaments, proudly...
Self-Care September Open House
We're gearing up for our Self-Care September Open House on Wednesday, 9/25 from 5am - 9pm, and we're...
Unlocking the Power of Stretching: A Key to Balanced Fitness
Our incredible Group X Director, Jen Stanton, has compiled information, helpful tips, tricks, and benefits...
Aquatic Center Etiquette Reminders
At the Downtown Athletic Club, we strive to keep our members informed and in tune with important day-to-day...