We’re excited to announce a new Pilates Reformer series led by instructor Carey Hilbert. This 8-week program will run from October 8 – December 3, with no class on November 26 in observance of Thanksgiving.

These sessions are designed to give you the basics of the Pilates method utilizing the Universal Reformers. The Reformer assists in connecting your core to your entire body, developing uniform strength, balance, and body awareness. This creates a true sense of well-being through movement.

Whether you’ve been “Pilates curious” or you’re managing aches and pains that won’t go away, Pilates can help all of us.

Program Details:

• Dates: October 8 – December 3 (no class November 26)

• Time: 5:30pm – 6:25pm

• Length: 8 classes over 9 weeks

• Cost: $22.50 per class for members | $25 per class for non-members

• Instructor: Carey Hilbert

• Location: Downtown Pilates Studio

• Format: Small group, limited to 5 participants

With just 5 spots available, early registration is highly recommended! To book, leave a voicemail for Marilyn at 541-484-4011 x 261.

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The DAC’s blog content is not medical advice; it’s inspiration to live well. Our community health club goes beyond a gym – in providing fitness, weight loss, strength training, aquatics and swim lessons, childcare programs, and group fitness including yoga, barre, Pilates, dance and cycling. Check the DAC blog often for more healthy lifestyle tips, recipes, and resources to support your active lifestyle! Click here, or email Janet at jpruiz@downtownac.com, for a free guest pass to experience the DAC for yourself!