Holistic Wellness Workshop with Neelam Kanwar

Holistic Wellness Workshop with Neelam Kanwar

Discover the energy within and learn how to cultivate happiness in your body through the wisdom of herbalism and Ayurveda. Join certified herbalist Neelam Kanwar in the DAC Boardroom on 12/11 from 11am – 12:30pm for an enriching workshop that connects mind,...
Certified Pickleball Coached Clinics

Certified Pickleball Coached Clinics

Ready to take your pickleball skills to the next level? Join us on December 4th for two exclusive beginner pickleball clinics taught by seasoned instructor Kathy O’Bannon. With a background that combines over 40 years of competitive racquetball experience, impressive...
Locker Room Etiquette Reminders

Locker Room Etiquette Reminders

At the DAC, we strive to create a welcoming and respectful environment for everyone, and our locker rooms are no exception. Whether you’re a regular or new to the Club, here are some etiquette tips to keep these shared spaces comfortable and enjoyable for all....
Why Swimming Is Good for You

Why Swimming Is Good for You

Swimming isn’t just a fun activity; it’s an excellent way to improve your overall health. Here are some of the key benefits: 1. Full-Body Workout Swimming engages multiple muscle groups, including your arms, legs, and core, providing a balanced workout. It helps...