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Sound healing offers benefits for everyone, regardless of where you are on your wellness journey. Join member, Jessica Rossi, in the Mindbody Studio on this sound journey as you begin […]
Free
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Events
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We're celebrating Downtown Pilate's 25th Anniversary during their first Open House in their studio on Sunday, 5/4 from 1pm - 4pm. The Pilates instructors are giving studio and equipment tours […]
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We LOVE Our Educators + Healthcare Professionals! TEACHER + NURSE APPRECIATION WEEK IS 5/5-5/11 All local educators and healthcare professionals can enjoy free guest admission, classes, and workouts at The DAC next week.* It’s our way of saying thank you for the tremendous work you do in our community. Take a break and treat yourself […] |
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Newberry Child Care families are to use the Fitness pool on Saturday, April 12 and Saturday, May 10 from 3pm - 4pm. The Fitness Pool will not be open for […] |
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🌸 Celebrate Mom in the Most Delicious Way! 🌸Mother’s Day Brunch | Sunday, May 11 Treat the incredible moms in your life to a celebration as special as they are. Join us for our Mother’s Day Brunch, featuring mouthwatering dishes, delightful ambiance, and a chance to relax and savor the moment. Zest is serving a […] |
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Join Lucy in this dynamic and fluid remix of Vinyasa and Yin Yoga during our Spring Rejuvenation Series. Flow, restore, and refresh with sunrise Vin/Yin, a unique yoga experience blending the dynamic movement of Vinyasa with the deep, meditative stillness of Yin Yoga. This special once-a-month class, offered on the second Wednesday of each month, […]
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We're finishing our Spring Rejuvenation Series with a new class, Tai Chi + Mobility with Matthew in the Mindbody Studio from 9am - 10am. Cultivate strength, stability, and body awareness through the flowing movements of Tai Chi. This class integrates a variety of mobility exercises; Qi Gong, traditional Yang and Zhaobao Tai Chi styles to […]
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The Downtown Athletic Club, Newberry Child Care, and Zest are closed in observance of Memorial Day. |
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Members are allowed to bring in a guest for FREE every last Friday of the month.* Come on, besties. Let’s have a great Friday. *Guest must check in with a current DAC member to receive free access. |
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