In this workshop you will learn all about your pelvic floor, the muscles holding your organs! These important, but often neglected muscles can be the missing link to finding your core […]
Keep your kids active, social, and having fun during school breaks with DAC Camps at the Downtown Athletic Club! DAC Camp: A full-day program for ages 6–12, offered on school […]
Keep your kids active, social, and having fun during school breaks with DAC Camps at the Downtown Athletic Club! DAC Camp: A full-day program for ages 6–12, offered on school closure […]
The Downtown Athletic Club, Newberry Child Care, and Zest are closed in observance of Thanksgiving Day.
Members are allowed to bring in one guest for FREE every last Friday of the month.* Come on, besties. Let’s have a great Friday. *Guest must check in with a […]
Experience the benefits of Assisted Stretching with Karra, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session, Karra gently guides your body through deeper stretches than you can't achieve alone, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation, mobility, and results. Benefits include: improved […]
Join us, and the Eugene Symphony, in the Lobby as we continue to partner for the First Friday ArtWalk. The event is free to the public, and contains about a couple dozen locations with local art and artists. We're proud to take part in such a beautiful community, and hope you join us. Beer, wine […]
Presented by the Eugene Ballet Youth, The Nutcracker: Short + Suite comes to the DAC Ballroom on Saturday, 12/7 at 2pm. Enjoy the magic of the season as Clara, the Sugar Plum Fairy, snowflakes, flowers, and dancing sweets perform a special shortened version of the beloved holiday classic—perfect for kids and families! This performance is […]
Experience the benefits of Assisted Stretching with Karra, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session, Karra gently guides your body through deeper stretches than you can’t achieve alone, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation, mobility, and results. Benefits include: improved […]
Get ready to move, groove, and embrace your confidence in this playful intro to burlesque class taught by Anita Sanford! Learn a flirty, holiday-inspired routine to Santa Baby in Studio 1 from 1:15pm - 2:15pm, complete with a short warm-up and cool-down. Festive outfits and heels are encouraged, but not required. Wear whatever makes you […]
