Join our Aquatics coaching team for a 90-minute adult swim workshop designed to help swimmers develop stronger, smoother, and more efficient freestyle and backstroke. Coaches will break down the fundamentals of body position, rotation, breathing, and stroke technique, with individualized guidance to help participants become more confident and efficient in the water. Perfect for lap […]
Get your legs and core ready before the first run of the season! The Snow Conditioning Series consists of eight small-group training classes at the Downtown Athletic Club. Built for […]
Get your legs and core ready before the first run of the season! The Snow Conditioning Series consists of eight small-group training classes at the Downtown Athletic Club. Built for […]
Get your legs and core ready before the first run of the season! The Snow Conditioning Series consists of eight small-group training classes at the Downtown Athletic Club. Built for […]
The DAC is open from 7am - 2pm in observance of Christmas Eve.
The DAC and Newberry Preschool are closed in observance of Christmas Day.
Get your legs and core ready before the first run of the season! The Snow Conditioning Series consists of eight small-group training classes at the Downtown Athletic Club. Built for […]
The DAC is open from 7am - 2pm in observance of New Years Eve.
The DAC is open from 7am - 2pm in observance of New Years Day.
Swim teams from the local area are joining us for a few Saturday morning meets this season, hosted by the DAC Aquatics coaches Geeta, Brandon, and Leah. Warm-ups begin at 8:30am, and racing starts at 9am and is estimated to end around 11:30am. During each meet, one lane closest to the hot tub stays open […]
