Join our Aquatics coaching team for a 90-minute adult swim workshop designed to help swimmers develop stronger, smoother, and more efficient freestyle and backstroke. Coaches will break down the fundamentals of body position, rotation, breathing, and stroke technique, with individualized guidance to help participants become more confident and efficient in the water.

Perfect for lap swimmers, fitness swimmers, triathletes, Masters swimmers, and adults looking to improve their technique. No racing experience required.

Adults 18+ | Capacity: 30 people

Members: Free | Guests: Pay day fee upon entrance