Free Fit Friday | Tai Chi
Skip the crowded clubs and try out a new Friday night. Enjoy free club access to experience everything from our themed Friday group classes to our relaxing recovery amenities. Catch […]
Skip the crowded clubs and try out a new Friday night. Enjoy free club access to experience everything from our themed Friday group classes to our relaxing recovery amenities. Catch […]
We're thrilled to announce Run Club is back! We're eager to get outside and run with new and old friends as Kate Smith, current instructor and Personal Trainer, leads us through a 5K walk, jog, or run. Run Club will take place every Monday at 12:15pm for a 60-minute workout. The workout includes warming up […]
Your Monday lunch break has plans. Join the DAC's Monday Run Club for a 5k led by Personal Trainer Kate Smith. We'll meet on the DAC Turf for a warm up, head out at whatever pace suits you (walk, jog, or run), and finish the route together at Handel's Homemade Ice Cream in the 5th […]
Members are allowed to bring in one guest for FREE every last Friday of the month.* Come on, besties. Let’s have a great Friday. *Guest must check in with a current DAC […]
Skip the crowded clubs and try out a new Friday night. Enjoy free club access to experience everything from our themed Friday group classes to our relaxing recovery amenities. Catch […]
August is a good month to show up for yourself, and this year we're making it a little more fun. All month long, Group X Bingo turns your regular class […]
Join us in cheering on our DAC Summer League swim team as we host our first home meet of the season! Five local swim teams will compete starting with warm-ups […]
Find the perfect balance of strength and movement in this full-body fusion of yoga, Pilates, and light resistance training. Using light dumbbells, you'll flow through intentional movement patterns that build […]
Bingo with Ty Connor at Zest keeps delivering every other Thursday from 6pm - 7:30pm at Zest! Cards are $1 each, with no limit, and if you don't have cash […]
Shake, shimmy, and sweat in this exciting pop-up dance fitness class! Set to infectious Latin and international beats, Zumba® combines simple choreography with heart-pumping cardio for a workout that's fun, […]