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Experience the benefits of Assisted Stretching with Karra, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session, Karra gently guides your body […]
The DAC is open 7am - 2pm in observance of Christmas Eve.
The Downtown Athletic Club, Newberry Child Care, and Zest are closed in observance of Christmas Day.
Members are allowed to bring in one guest for FREE every last Friday of the month.* Come on, besties. Let’s have a great Friday. *Guest must check in with a current DAC member to receive free access. One guest per member allowed during free guest days.
Experience the benefits of Assisted Stretching with Karra, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session, Karra gently guides your body through deeper stretches than you can't achieve alone, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation, mobility, and results. Benefits include: improved […]
The DAC is open 7am - 2pm in observance of New Years Eve.
The DAC is open 7am - 2pm in observance of New Years Day.
Start the new year with a splash! We’re excited for Scott Kerr to host his Annual New Year’s Day Masters Swim Practice on Thursday, 1/1 from 8am –10am. Due to the Ducks football game starting at 9am, Scott will post the workout on the whiteboard at 7am; however, the practice itself will still take place from […]
Join us, and the Eugene Symphony, in the Lobby as we continue to partner for the First Friday ArtWalk. Come enjoy live music by solo harpist Jane Allen. The event is free to the public, and contains about a couple dozen locations with local art and artists. We’re proud to take part in such a […]
Looking for a refresher in your fitness routine? Come by the stretching area during the dates and times listed below for an open discussion with a personal trainer. Ask questions about equipment, technique, classes, and other fitness and DAC related topics. January 5 | 5pm - 6:30pm January 13 | 9:30am - 11am January 21 […]