Member and professional handballer, Tyler Stevens, has been teaching fun and fantastic lessons! You'll begin to learn the basics, practice form, and meet other handball players in the area. All ages are welcomed, and encouraged to join. We'll provide some equipment for participants to use; however, availability may be limited. You can bring handball gloves, […]
Come and experience the fluidity of the GYROKINESIS® method. This group class is being held in Studio 1 on Sunday, 4/27 from 12pm - 2pm. This method is invigorating as […]
Sound healing offers benefits for everyone, regardless of where you are on your wellness journey. Join member, Jessica Rossi, in the Mindbody Studio on this sound journey as you begin […]
We're celebrating Downtown Pilate's 25th Anniversary during their first Open House in their studio on Sunday, 5/4 from 1pm - 4pm. The Pilates instructors are giving studio and equipment tours […]
We LOVE Our Educators + Healthcare Professionals! TEACHER + NURSE APPRECIATION WEEK IS 5/5-5/11 All local educators and healthcare professionals can enjoy free guest admission, classes, and workouts at The […]
Newberry Child Care families are to use the Fitness pool on Saturday, April 12 and Saturday, May 10 from 3pm - 4pm. The Fitness Pool will not be open for […]
🌸 Celebrate Mom in the Most Delicious Way! 🌸Mother’s Day Brunch | Sunday, May 11 Treat the incredible moms in your life to a celebration as special as they are. […]
Join Lucy in this dynamic and fluid remix of Vinyasa and Yin Yoga during our Spring Rejuvenation Series. Flow, restore, and refresh with sunrise Vin/Yin, a unique yoga experience blending […]
We're finishing our Spring Rejuvenation Series with a new class, Tai Chi + Mobility with Matthew in the Mindbody Studio from 9am - 10am. Cultivate strength, stability, and body awareness […]
