Come on over to Studio 1 to be team taught by our incredible Group Power instructors Becca, Dana, and Nicole for a new lesson launch! Group Power is arguably the most popular Group X class we have, and you'll see why when you come. This barbell program strengthens all major muscles in a motivating group […]
Local experts, all dedicated to helping you live better — inside the gym and far beyond it. Each speaker brings an hour of real, practical insight designed specifically for our community. You've worked hard to build strength, endurance, and a healthier version of yourself; now learn how to dress in a way that celebrates it. […]
Join us in Studio 1 on Tuesday, 4/21 from 6:30pm – 8:30pm for an open floor dance night set entirely to Prince's greatest hits and the deep cuts only the […]
Local experts, all dedicated to helping you live better — inside the gym and far beyond it. Each speaker brings an hour of real, practical insight designed specifically for our […]
Local experts, all dedicated to helping you live better — inside the gym and far beyond it. Each speaker brings an hour of real, practical insight designed specifically for our […]
Come dance with Miss Oregon, Mya Cash! Mya is going to teach Jazz Funk - a great beginner class that’s a vibrant blend of jazz technique and street dance styles. […]
Come dance with Miss Oregon, Mya Cash! Mya is going to teach Jazz Funk. Jazz Funk is a fun and upbeat dance class that combines elements of jazz, hip-hop, and […]
