If you’ve ever been curious about Pilates, or have lingering aches and pains you can’t seem to shake, this is your sign to give it a try.
Join Judith for an 8-week beginner Reformer Pilates series designed to introduce you to the foundations of the Pilates method using the Universal Reformer. This powerful piece of equipment helps connect your core to your entire body, building uniform strength, mobility, and a deeper sense of wellness through intentional movement.
Whether you’re looking to enhance your fitness routine or find a new approach to pain relief, Pilates can help. And with only 5 spots per class, you’ll receive focused attention and support in a small group environment.
Two Class Options Available
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Fridays | September 19 – November 8 | 12pm – 12:55pm
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Saturdays | September 20 – November 9 | 9am – 9:55am
Pricing
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DAC Members: $22.50 per class
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Non-Members: $25 per class
Call 541-484-4011 x419 to reserve your spot. Space is extremely limited—don’t wait to sign up!
Check out our Downtown Pilates page to learn more about what we offer.
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The DAC’s blog content is not medical advice; it’s inspiration to live well. Our community health club goes beyond a gym – in providing fitness, weight loss, strength training, aquatics and swim lessons, childcare programs, and group fitness including yoga, barre, Pilates, dance and cycling. Check the DAC blog often for more healthy lifestyle tips, recipes, and resources to support your active lifestyle! Click here, or email Janet at jpruiz@downtownac.com, for a free guest pass to experience the DAC for yourself!
