by Samantha Pardy | Jul 22, 2024 | Recipe
These PNW summers have so much to give; beautiful weather, crisp wine, and fresh cherries. We’re sharing a fun sweet-treat you can make for the next barbeque, girls night, or birthday party. This time of year you can find fresh cherries at any grocery store, farmers...
by Samantha Pardy | Jul 10, 2024 | DAC Team Feature
We’d like to give MAJOR kudos to Ellen De Werd, instructor, WARRIOR creator, and fitness trailblazer, on an incredible achievement. Ellen has been nominated, voted for, and chosen as a finalist for the IDEA Industry Award. This award honors certified group...
by Samantha Pardy | Jun 29, 2024 | Recipe
Summer means hosting barbeques and eating cherry tomatoes off the vine. If you can hold off long enough to make this salad, you won’t regret it. Oregon summers are filled with fresh produce, late nights, and perfect summer days; this dish always seems to be a crowd...
by Samantha Pardy | Jun 29, 2024 | DAC Team Feature
As we celebrate a remarkable milestone, we are filled with joy and gratitude to honor Nickie Green-Houg’s 30th anniversary with the Downtown Athletic Club (DAC). For the past three decades, Nickie has been the heart and soul of our community, especially...
by Samantha Pardy | Apr 23, 2024 | Recipe
This spring salad is great to share, or keep for yourself. You can make enough dressing for more than the one salad. This recipe is naturally vegan, but one can easily add crumbled feta or parmesan, or grilled chicken to add extra protein. Ingredients Personal choice...
