by Samantha Pardy | Aug 8, 2024 | DAC Team Feature
Our very own instructor and personal trainer of 13 years, Lori B. Havas, has been volunteering, advocating, raising funds, and instructing classes for people with Parkinson’s Disease (PD) for over 10 years. Lori has created a non-profit, Oregon Parkinson’s...
by Samantha Pardy | Jul 22, 2024 | Recipe
These PNW summers have so much to give; beautiful weather, crisp wine, and fresh cherries. We’re sharing a fun sweet-treat you can make for the next barbeque, girls night, or birthday party. This time of year you can find fresh cherries at any grocery store, farmers...
by Samantha Pardy | Jul 10, 2024 | DAC Team Feature
We’d like to give MAJOR kudos to Ellen De Werd, instructor, WARRIOR creator, and fitness trailblazer, on an incredible achievement. Ellen has been nominated, voted for, and chosen as a finalist for the IDEA Industry Award. This award honors certified group...
by Samantha Pardy | Jun 29, 2024 | DAC Team Feature
As we celebrate a remarkable milestone, we are filled with joy and gratitude to honor Nickie Green-Houg’s 30th anniversary with the Downtown Athletic Club (DAC). For the past three decades, Nickie has been the heart and soul of our community, especially...
by Samantha Pardy | Apr 3, 2024 | Class
Ever wonder why Personal Trainers are buzzing about fitness challenges this time of year? There’s a fitness industry secret to fitness challenges that your Personal Trainer knows – it’s that the group motivation and power of shared accountability can take you...
