by Samantha Pardy | Nov 6, 2024 | Aquatics
Master Your Flip Turns with Scott & Leah! Ready to take your swimming skills to the next level? Join us for a fun Flip Turn Clinic led by our very own experts, Masters Swim Coach Scott Kerr and Aquatics Coordinator Leah Gaskins. This FREE clinic is your chance to...
by Samantha Pardy | Oct 30, 2024 | DAC Team Feature
Handball has a rich and dedicated community here at the DAC, and one of our newest members embodies that passion. After over 25 years in the sport, our member’s journey has led from national tournaments to state championships, from small towns to big cities, all the...
by Samantha Pardy | Oct 18, 2024 | Events
Mark your calendars for Wednesday, 10/23 and wear pink all day to show your support. Join us for the Group X Pink Out, where optional donations will be collected during all of the Group X classes. The highlight of the day is the live DJ Donation Spin Class from 6pm...
by Samantha Pardy | Oct 4, 2024 | Uncategorized
Swimming isn’t just a fun activity; it’s an excellent way to improve your overall health. Here are some of the key benefits: 1. Full-Body Workout Swimming engages multiple muscle groups, including your arms, legs, and core, providing a balanced workout. It helps...
by Samantha Pardy | Sep 18, 2024 | Events
We’re gearing up for our Self-Care September Open House on Wednesday, 9/25 from 5am – 9pm, and we’re excited! It’s free guest day, so be sure to bring your best guest and enjoy the excitement in the air as we celebrate our self-care. Our Group...
