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Recover and Recharge

Recover and Recharge

by | Jan 24, 2025 | Uncategorized

Recover and Recharge at the Downtown Athletic Club Recovery is an essential part of any fitness journey. Whether you’re training intensely, looking to reduce stress, or simply maintaining an active lifestyle, incorporating recovery practices into your routine helps...
Youth Guidelines

Youth Guidelines

by | Jan 15, 2025 | Etiquette

Making Fitness a Family Affair: Youth Guidelines at the Downtown Athletic Club The Downtown Athletic Club encourages members to use the Club as a family. The DAC offers a variety of youth programs and provides supervision for children during scheduled program time. It...
Handball Lessons with Tyler Stevens

Handball Lessons with Tyler Stevens

by | Jan 6, 2025 | Events

We’re excited to announce our handball group lessons! Handball champion and member, Tyler Stevens, is preparing to teach multiple lessons in the new year. In these lessons we’ll begin to learn the basics, practice form, and meet other handball players in...
Downtown Pilates 8-Week Beginner Reformer Class

Downtown Pilates 8-Week Beginner Reformer Class

by | Jan 3, 2025 | Class

Embark on a transformative fitness journey with our 8-week Beginner Reformer Class, running from January 15 – April 15. Join our talented Downtown Pilates instructor Carey Hilbert, on Tuesday mornings at 10am for an invigorating 55-minute sessions tailored for...
Letter from the Owner, Rob Bennett

Letter from the Owner, Rob Bennett

by | Dec 31, 2024 | Uncategorized

Dear Downtown Athletic Club Members, As 2024 comes to a close, let’s  take a moment to thank you for a great year. Together, we’ve built a supportive environment focused on health, wellness and connections. Your commitment to fitness and being part of our community is...