Personal Training
Our Educated and Certified Personal Training Staff is Ready to Help You Reach Your Fitness Goals
Whether you are interested in learning how to use the equipment properly, lose weight, build strength, rehabilitate an injury, or train for a sport-specific activity, our personal trainers can help.
Though the goals of our Members differ, in all cases, personal training means efficient and effective workouts, personal attention, motivation, support and accountability. Personal trainers are always available to meet with Members and work with all ages and fitness levels. The DAC offers one-on-one and group training packages for sale.
Train With The Best
We’re proud to hire the best in the industry. All of our trainers are accredited and certified. The DAC’s training team specializes in the following:
Let’s Get Started
Meet Our
Trainers
Levi Stoffal
Personal Training Manager
ABOUT
Levi’s mission as a personal trainer is to help clients gain the strength and confidence to reach their fitness goals. He is passionate about helping those who have physical inabilities due to an accident, age, weight and disease.
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- Associates in Exercise and Movement Science
- Associates in Applied Science
- Corrective Exercise Specialist (CES)
FOCUS
Corrective Exercises, Strength Training, Functional Movements, Rehabilitation
Greg Graziano
Personal Trainer
ABOUT
A self-described fitness nut, Greg lifts once per week, while mixing in HIIT sessions, running, and swimming. He brings his competitive drive and energy to the DAC to help members set achievable health goals, then diligently work to meet and exceed their own expectations.
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- Masters of Science, Physical Education
- Bachelor of Science, Communications
- Total Resistance Exercises (TRX)
- NASM Nutrition Coach
- TRX Suspension Training System
- Hyperice Massage Tool
FOCUS
Nutrition
Jennifer Stanton
Personal Trainer
ABOUT
Emphasizes educating clients on form and technique of functional training moves, designed based on their fitness goals. She enjoys guiding clients through a path of stability and mobility, core training, functional resistance training and added benefits of balance and plyometric moves.
Jennifer believes fitness goals should be achieved safely and gradually to enjoy the results and continue the prolonged benefits in everyday activities of life.
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- Athletics and Fitness Association of America (AFAA) Certified Group Fitness Instructor
- Senior Fitness Training Certified
- TribeLIFE & TribeKIDS
- WARRIOR Rhythm, Strength, Kids & Combat
- Spinning
- SpinPower
- POUND
- GenerationPOUND
- Total Resistance Exercises (TRX)
FOCUS
Jennifer wants everyone to experience the joy and improved health fitness brings to her and is driven by sharing this passion and knowledge. She has coached self-designed circuit workouts to active seniors, low-impact, functional training to small groups as well as H.I.I.T-style boot camp sessions incorporating agility, speed and cardiovascular drills with a variety of modalities for resistance training.
Kaelan O'Neil
Personal Trainer
ABOUT
Kaelan fell in love with weightlifting and earned his certification from NASM. He’s energetic, positive, and extremely passionate about health and fitness. He specializes in weight training, athletic performance, and agility training. Though, he can help anyone who wants to stay healthy and fit!
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
FOCUS
He specializes in weight training, athletic performance, and agility training.
Kate Smith
Personal Trainer
ABOUT
Kate is native to Oregon. She’s spent the last five years exploring Lane County, Bend and California. Kate comes from a background of body building, dance, wrestling, yoga and swimming. In her free time, she enjoys snowboarding and running.
Her passion is to improve functional movements, longevity of life and overall fitness. She trains fitness skills, exercise safely, and workout planning. These concepts improve clients’ health and relationship to exercise while having fun!
She also teaches Aqua Fit here at the DAC. When she is not in the gym, you can find her downtown reading a book while drinking a variety of delicious teas.
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
FOCUS
Kate specializes in functional movement for seniors, cardiovascular health, muscle building (hypertrophy), water exercises and weight loss management. Kate uses a holistic approach to health by integrating science-based strength training and total body awareness. She enjoys working with those who are recovering from shoulder injuries, because she too has had shoulder injuries.
Just remember, “Everyone starts somewhere, let’s start here, today.”
Rachel Eisel
Personal Trainer
ABOUT
Rachel has been training for 5 years, and has been a semi-professional dancer for 10. Her love for fitness, nutrition, and better health started with dance when she was in middle school.
CERTIFICATIONS
- American College of Sports Medicine (ACSM) Certified Personal Trainer
- Bachelor of Science in Kinesiology
FOCUS
My focus as a trainer is promoting total wellness, so I focus most of my training on habit and lifestyle change, strength training, and mobility work.
David McDougall
Personal Trainer
ABOUT
David was a personal trainer in San Francisco-Bay Area for 10 years between Golds Gym, Crunch, and Fitness SF. He stayed active playing football, baseball, softball, basketball, track, mountain biking, waterskiing, and coaching track, volleyball, and basketball. David is married, and has three adult children, a golden retriever, and two grandchildren.
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- Bachelor’s Kinesiology SF State University
- Performance Enhancement Specialist
- Senior Fitness Specialist
- Corrective Exercise Specialist
- Behavior Change Specialist
FOCUS
I can train anybody in all aspects of exercise, but specifically rehabilitation, functional movement, muscle balance, and design programs to enhance their sport.
Nicholas Trubachik
Personal Trainer
ABOUT
Nicholas hails from rural Oregon, where his journey in athletics began. From the moment he set foot on the track, he knew that his destiny was intertwined with the pursuit of athletic excellence and helping others to do the same. Nicholas has coached Division I and II collegiate programs for track and field in multiple events, as well as high school level. Combining his experience in a professional athletic career with certifications ranging from functional movement, yoga, indoor cycling and sports specific training, Nicholas stands as a beacon of knowledge and experience in the world of fitness.
CERTIFICATIONS
- Yoga Maze
- Functional Movement Systems (FMS)
- Bachelor of Science, American Council on Exercise (ACE)
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
FOCUS
Nicholas’s specialties are focused on a holistic approach knowing every body is unique. Coming from an injury prevention and rehabilitation background his comprehensive understanding of biomechanics, training methodologies, and sports psychology has earned him a reputation as a sought-after trainer and teacher.
John Hershner
Personal Trainer
ABOUT
John is a NASM certified personal trainer and certified nutrition coach. After going through his own journey of weight loss, he decided to enter the fitness space with the intention of helping others achieve the same goal. He’s been in the fitness world for nearly 5 years as a professional and over 20 years as an athlete in competitive basketball and football.
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- NASM Certified Nutrition Coach
FOCUS
John specializes in helping individuals achieve their fitness goals by focusing on the science of body composition and sustainable weight management. Whether you’re looking to lose fat, build muscle, or improve your overall health, he uses evidence-based training methods combined with personalized nutrition coaching to get you results. If you’re aiming for muscle growth (hypertrophy), he provides tailored workout plans that help you maximize strength and muscle mass development.
Brianne Falanga
Personal Trainer
ABOUT
Brianne is a professional ballerina with Ballet Fantastique who fell in love with cross training at the gym for her hypermobility. She achieved her certification for personal training from NASM, and has trained clients in a gym setting, small group setting, and been an instructor for hot conditioning classes at a yoga studio in New York! She also teaches ballet and conditioning classes for students and adults at Ballet Fantastique.
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
FOCUS
Brianne focuses on mobility, flexibility, balance, and posture. She really emphasizes proper form while exercising. She likes working on muscle imbalances, core stability, and having fun while exercising! Her favorite things to work with people on are lower back issues, and any leg/hip imbalances. Being a professional ballerina, she has dealt with a lot of lower leg issues and has a lot of tricks up her sleeve!
Kaylyn Dart
Personal Trainer
ABOUT
Having always been an athlete and previously a veteran, Kaylyn knows intensity but she has found that she loves helping people find the balance between intensity and slow mindful, intentional movement through her training. With a history of powerlifting and an absolute love of yoga, she enjoys helping her clients find the right mix of both for what their goals, needs and capabilities are. Also working as a massage therapist, she recognizes the importance of mind body connection to improve movement and reduce discomfort.
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- Precision Nutrition (PN) Certification Level 1
FOCUS
Helping people find balance by blending intensity and mindful movement.
Karra Rudisill
Personal Trainer
ABOUT
After acquiring her CPT in 2019, Karra moved to Portland where she worked at a wide variety of gyms, from crossfit to senior activity centers and many other general and specialty gyms. Her experiences in Portland allowed her to acquire a vast knowledge of fitness modalities and allowed her to develop a training style that can be applied to a wide variety of clients depending on their needs, perceived obstacles, and fitness goals. Karra’s own experiences with past health conditions gave her an empathetic perspective which allows her to understand her clients and their concerns they may have when starting a new fitness journey. Thanks to her knowledge and experience, clients who have worked with Karra have seen remarkable results such as feeling less pain, increasing their fitness abilities, and regaining confidence in their own autonomy.
CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- American Council on Exercise (ACE) Personal Trainer Certification
- Athletics and Fitness Association of America (AFAA) Group Fitness Instructor Certification
- Lane Community College (LCC) Fitness and Lifestyle Specialist Certification
FOCUS
Fundamental strength and mobility, strength and conditioning, weight training, HIIT training, habit formation, weight loss, assisted stretching, boxing, dance fitness.
