FITNESS

Over 80 Weekly Classes Designed for a Wide Variety of Workouts

Led by our Fitness Director, Ellen de Werd, DAC instructors are certified, dedicated fitness professionals who utilize their personal style based on education, movement, sport, and life experience. We strive in each class to teach the group while focusing on the needs of the individual. Follow the links below for more information on classes.

GROUP X
SCHEDULE
Class
descriptions
CARDIO STRENGTH