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FITNESS
Over 80 Weekly Classes Designed for a Wide Variety of Workouts
DAC instructors are certified, dedicated fitness professionals who utilize their personal style based on education, movement, sport, and life experience. We strive in each class to teach the group while focusing on the needs of the individual. Follow the links below for more information on classes.
CARDIO STRENGTH
DANCE
LOW IMPACT
PILATES
SPINNING
WATER FITNESS
YOGA
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