FITNESS

Over 80 Weekly Classes Designed for a Wide Variety of Workouts

Led by our Fitness Director, Ellen de Werd, DAC instructors are certified, dedicated fitness professionals who utilize their personal style based on education, movement, sport, and life experience. We strive in each class to teach the group while focusing on the needs of the individual. Follow the links below for more information on classes.

GROUP X

SCHEDULE

Class

descriptions

CARDIO STRENGTH

DANCE

LOW IMPACT

PILATES

SPINNING

Water Fitness

Yoga