Personal Trainer Q+A
Looking for a refresher in your fitness routine? Come by the stretching area during the dates and times listed below for an open discussion with a personal trainer. Ask questions […]
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Looking for a refresher in your fitness routine? Come by the stretching area during the dates and times listed below for an open discussion with a personal trainer. Ask questions […]
A developmental four-week program designed to introduce and strengthen essential athletic skills through engaging drills and supervised scrimmages for kids 9 – 14 years old. Participants improve confidence, leadership, agility, […]
A developmental four-week program designed to introduce and strengthen essential athletic skills through engaging drills and supervised scrimmages for kids 9 – 14 years old. Participants improve confidence, leadership, agility, […]
Looking for a refresher in your fitness routine? Come by the stretching area during the dates and times listed below for an open discussion with a personal trainer. Ask questions about equipment, technique, classes, and other fitness and DAC related topics. January 5 | 5pm - 6:30pm January 13 | 9:30am - 11am January 21 […]
A developmental four-week program designed to introduce and strengthen essential athletic skills through engaging drills and supervised scrimmages for kids 9 – 14 years old. Participants improve confidence, leadership, agility, coordination, teamwork, sportsmanship, and strategic thinking while practicing goal-setting and building a strong foundation for future success in sports and movement. This program will take […]
A developmental four-week program designed to introduce and strengthen essential athletic skills through engaging drills and supervised scrimmages for kids 9 – 14 years old. Participants improve confidence, leadership, agility, coordination, teamwork, sportsmanship, and strategic thinking while practicing goal-setting and building a strong foundation for future success in sports and movement. This program will take […]
A full-day program for ages 6–12, offered on school closure days and seasonal breaks. Campers enjoy a mix of fitness, games, creative projects, and social activities led by our experienced staff from 8am–4pm. Member price: $55 per day | Guest price: $65 per day What to bring: Sack lunch Snacks Water bottle Close-toed shoes Comfortable […]
Looking for a refresher in your fitness routine? Come by the stretching area during the dates and times listed below for an open discussion with a personal trainer. Ask questions about equipment, technique, classes, and other fitness and DAC related topics. January 5 | 5pm - 6:30pm January 13 | 9:30am - 11am January 21 […]
Members are allowed to bring in one guest for FREE every last Friday of the month.* Come on, besties. Let’s have a great Friday. *Guest must check in with a current DAC member to receive free access. One guest per member allowed during free guest days.
A full-day program for ages 6–12, offered on school closure days and seasonal breaks. Campers enjoy a mix of fitness, games, creative projects, and social activities led by our experienced staff from 8am–4pm. Member price: $55 per day | Guest price: $65 per day What to bring: Sack lunch Snacks Water bottle Close-toed shoes Comfortable […]