Member and professional handballer, Tyler Stevens, has been teaching fun and fantastic lessons! You'll begin to learn the basics, practice form, and meet other handball players in the area. All […]
Come and experience the fluidity of the GYROKINESIS® method. This group class is being held in Studio 1 on Sunday, 4/27 from 12pm - 2pm. This method is invigorating as […]
Sound healing offers benefits for everyone, regardless of where you are on your wellness journey. Join member, Jessica Rossi, in the Mindbody Studio on this sound journey as you begin […]
We're celebrating Downtown Pilate's 25th Anniversary during their first Open House in their studio on Sunday, 5/4 from 1pm - 4pm. The Pilates instructors are giving studio and equipment tours […]
We LOVE Our Educators + Healthcare Professionals! TEACHER + NURSE APPRECIATION WEEK IS 5/5-5/11 All local educators and healthcare professionals can enjoy free guest admission, classes, and workouts at The […]
Newberry Child Care families are to use the Fitness pool on Saturday, April 12 and Saturday, May 10 from 3pm - 4pm. The Fitness Pool will not be open for […]
🌸 Celebrate Mom in the Most Delicious Way! 🌸Mother’s Day Brunch | Sunday, May 11 Treat the incredible moms in your life to a celebration as special as they are. […]
Join Lucy in this dynamic and fluid remix of Vinyasa and Yin Yoga during our Spring Rejuvenation Series. Flow, restore, and refresh with sunrise Vin/Yin, a unique yoga experience blending the dynamic movement of Vinyasa with the deep, meditative stillness of Yin Yoga. This special once-a-month class, offered on the second Wednesday of each month, […]
We're finishing our Spring Rejuvenation Series with a new class, Tai Chi + Mobility with Matthew in the Mindbody Studio from 9am - 10am. Cultivate strength, stability, and body awareness through the flowing movements of Tai Chi. This class integrates a variety of mobility exercises; Qi Gong, traditional Yang and Zhaobao Tai Chi styles to […]
