As part of our Spring Rejuvenation Series, we've added WARRIOR Roots to our lineup! Join us in Studio 1 on 4/22 from 11am - 12pm. You'll embrace stability and a powerful sense of grounding with ROOTS, an evolution of a signature program, WARRIOR Rhythm. Combining yoga-inspired sequences, resistance training, and cardio, this class enhances balance, […]
Members are allowed to bring in a guest for FREE every last Friday of the month.* Come on, besties. Let’s have a great Friday. *Guest must check in with a current DAC member to receive free access.
Cancer Creates Warriors is a nonprofit that operates to empower and inspire cancer warriors (survivors) to find their personal power through engaging their inner warrior. They're excited to host this Trivia Night Fundraiser at Zest Kitchen & Bar. They're working towards bringing a dragon boat team to compete in the 2026 International Breast Cancer Paddlers Commission (IBCPC) in Aix-les-Bains, […]
Member and professional handballer, Tyler Stevens, has been teaching fun and fantastic lessons! You'll begin to learn the basics, practice form, and meet other handball players in the area. All ages are welcomed, and encouraged to join. We'll provide some equipment for participants to use; however, availability may be limited. You can bring handball gloves, […]
Come and experience the fluidity of the GYROKINESIS® method. This group class is being held in Studio 1 on Sunday, 4/27 from 12pm - 2pm. This method is invigorating as it opens the body, creating space and a feeling of well being. We begin seated to give the spine full access to the fluid, beautiful […]
Sound healing offers benefits for everyone, regardless of where you are on your wellness journey. Join member, Jessica Rossi, in the Mindbody Studio on this sound journey as you begin to relax and heal using vibrations and sounds. However, if you're sensitive to loud sounds or have tinnitus, you may find the vibrations from my […]
We're celebrating Downtown Pilate's 25th Anniversary during their first Open House in their studio on Sunday, 5/4 from 1pm - 4pm. The Pilates instructors are giving studio and equipment tours throughout the event, offering snacks and beverages, as well as raffling prizes towards the end. This is a great time to see the space and […]
We LOVE Our Educators + Healthcare Professionals! TEACHER + NURSE APPRECIATION WEEK IS 5/5-5/11 All local educators and healthcare professionals can enjoy free guest admission, classes, and workouts at The DAC next week.* It’s our way of saying thank you for the tremendous work you do in our community. Take a break and treat yourself […]
Newberry Child Care families are to use the Fitness pool on Saturday, April 12 and Saturday, May 10 from 3pm - 4pm. The Fitness Pool will not be open for use during this time. We appreciate your understanding as our preschoolers learn to swim in a safe and comfortable environment.
