Calling all young dancers! Christopher Burns from Xcape Dance Academy is bringing the energy to the Downtown Athletic Club! We're in for a high-flying breakdance class made just for kids. Kiddos will build confidence, coordination, and strength, all while learning some seriously cool new moves. No experience needed, just bring the enthusiasm! Max of 20 […]
Parents, bring your kid(s), grab a paddle, and spend an afternoon learning pickleball side by side. Join us Sunday, November 15 from 2pm - 4pm in the Gymnasium for a place families can learn the game together. Spencer, DAC certified personal trainer and youth coach, leads two hours of guided instruction on the basics, then […]
Start your Sunday with a slower, more open kind of movement. The Gyrokinesis Pop-Up is a one-time class led by Marilyn Hinson, with flowing, circular sequences that coordinate breath and motion to open the whole body. You will work on mobility, flexibility, and fascia engagement, and leave with a clearer sense of how your body […]
