Pelvic Floor Workshop with Paige Robinson
Mindbody StudioIn this workshop you will learn all about your pelvic floor, the muscles holding your organs! These important, but often neglected muscles can be the missing link to finding your core strength, reducing pain, and aging strong and independently. Paige is a Pilates teacher who has additional training in pelvic floor health through Girls Gone Strong. […]
$20 – $30
