by Samantha Pardy | Dec 28, 2023 | eNewsletter, Local
Hello Members, As the year comes to a close, I am writing to express gratitude and appreciation for the journey we have undertaken together in 2023. It is a time to reflect on the achievements and milestones that have enabled us to grow the club and regain our...
by Samantha Pardy | Dec 21, 2023 | eNewsletter, Recipe
Celebrate crab season and wow your guests with a crowd-pleasing appetizer that is quick to make and even quicker to disappear! Ingredients 1 pound crabmeat 2 egg whites 1/3 cup finely chopped red bell pepper 1/3 cup finely chopped green onions (scallions) 1/3 cup...
by Samantha Pardy | Nov 27, 2023 | eNewsletter, Recipe
Tis’ the season for hosting! It’s easy to feel indulgent and unhealthy this time of year. Here are some of our favorite holiday treats with a healthy spin. Bacon Wrapped Dates 20 Dates 10 Slices Bacon or Turkey Bacon (cut in half) Wrap dates in bacon of choice and...
by Jessica Isle | Oct 2, 2023 | eNewsletter, Events, Local
PINKTOBER AT THE DAC Special Workouts, Tuesday, 10/10 Join us on Tuesday, October 10 to continue to bring awareness about breast cancer. We are having pink-themed light snacks, ribbon-remembrance stations, donation opportunities, and more all day! Anyone that would...
by Samantha Pardy | Sep 29, 2023 | eNewsletter, Local, Uncategorized
Everyone, occasionally, needs a friendly reminder about gym etiquette; to respect others space, time, and the DAC rules. Rules such as; Share the Equipment: Be aware of other gym-goers and share equipment during busy times. Don’t monopolize machines or benches...
by Samantha Pardy | Aug 15, 2023 | eNewsletter
Read the DAC’s Member eNewsletter for August 2023, now available on the blog. Stay up to date with the latest news, events and updates from our DAC community. Click here to...
