The Aquatics Center is located on the Lower Level of the Club and contains a Lap Pool, Warm Water Fitness Pool, and Spa. Hydrofit equipment, kickboards, fins, children's lifejackets, toys, pool buoys, and hand paddles are located in the Aquatic Center and are available for complimentary use. We ask all Members and Guests to shower prior to entering the pools. Diving is not permitted. Youth under the age of 14 are required to be supervised by an adult at all times. Children that do not know how to swim must be in lifejackets or within arm's reach at all times.
ADULT/YOUTH STROKE LESSONS
No better time than now to improve your stroke! We are excited to offer private swim/stroke lessons to adults and children. All lessons must be scheduled ahead of time. For inquiries or to schedule lessons, please fill out the Aquatics Interest Form and email firstname.lastname@example.org
The Downtown Athletic Club offers private and semi private lessons to both Members and Guests. Our lessons are 30 minutes long and are customized to your needs. Private lessons are an amazing opportunity to see children and adults overcome fears, gain confidence, learn new skills and become safe in the water.
Yes, we teach adults! Water safety is extremely important and it is never too late to learn how to swim. For beginners, private lessons serve as important one-on-one time and are focused on learning how to be safe and comfortable in and around the water. As swimmers progress, lessons are often focused on learning all four strokes, new skills, fine tuning techniques, and increasing endurance. All lessons must be scheduled ahead of time by emailing email@example.com.
PRIVATE LESSONS - 30 Minutes
SEMI-PRIVATE LESSONS - 30 Minutes
Members $40 ($20 each)
Guests $50 ($25 each)
Coached workouts designed to improve all aspects of conditioning and stroke technique for lap swimmers, triathletes and competitive swimmers. Each lane will offer different speeds and intervals. Pace work, threshold training and stroke work are regularly utilized.
Masters Swim meets on Mondays and Wednesdays at 12:00 P.M. in the Downtown Athletic Club Aquatics Center.
The Lap Pool is always open for lap swimming. At times there may be an activity taking place (such as family swim or swim lessons). Two lanes are always reserved for lap swimming and water walking. Programming includes Masters Swim, Moonlight Swim and specialty classes. Children ages 13 and under must be accompanied by an adult during Family Swim.
Size: Depth: 3½ - 4½ feet
Length: 25 yards. 36 laps, or 72 length swims = 1 mile
Width: 28 feet (4 lanes @ 7’ each)
Temperature: Between 81.5 and 82 degrees
The fitness pool is used for Aqua Aerobic classes and swim sessions. Members may use the pool and equipment for individual workouts except during class times. Programming includes swim lessons, Aqua Aerobics classes, family swim and Kids Scuba.
Size: Depth: 3½ - 7 feet
Length: 30 feet
Width: 30 feet
Temperature: Between 87 and 88 degrees
Parents of children under the age of five should consult their child’s physician before allowing their children to use the Spa. Oregon Law states that children 14 and under may only use the Spa under parental supervision. Etiquette rules are posted by the Spa.
Size: Depth: 3 feet
Holds: 1200 gallons
Temperature: Between 102 and 104 degrees