What’s New At The DAC
Why Swimming Is Good for You
Swimming isn’t just a fun activity; it’s an excellent way to improve your overall health. Here are some of...
DAC U.S. Master Swimmers Winners
This summer, a few of our DAC US Masters Swim members made a splash at two major tournaments, proudly...
Self-Care September Open House
We're gearing up for our Self-Care September Open House on Wednesday, 9/25 from 5am - 9pm, and we're...
Unlocking the Power of Stretching: A Key to Balanced Fitness
Our incredible Group X Director, Jen Stanton, has compiled information, helpful tips, tricks, and benefits...
Aquatic Center Etiquette Reminders
At the Downtown Athletic Club, we strive to keep our members informed and in tune with important day-to-day...
Oregon Parkinson’s Warrior Foundation Fundraiser
Our very own instructor and personal trainer of 13 years, Lori B. Havas, has been volunteering, advocating,...
Cherry Clafouti
These PNW summers have so much to give; beautiful weather, crisp wine, and fresh cherries. We’re sharing a...
Ellen De Werd’s IDEA Award Nomination
We'd like to give MAJOR kudos to Ellen De Werd, instructor, WARRIOR creator, and fitness trailblazer, on an...