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Get ready to move, groove, and embrace your confidence in this playful intro to burlesque class taught by Anita Sanford! Learn a flirty, holiday-inspired routine to Santa Baby in Studio 1 from 1:15pm - 2:15pm, complete with a short warm-up and cool-down. Festive outfits and heels are encouraged, but not required. Wear whatever makes you […]
Come take a pop-up Jazz Dance class with Mya Cash, your Miss Lane County 2025. This class offers a fun and energetic experience, focusing on developing technique, rhythm, and style. […]
Come and experience the fluidity of the GYROKINESIS® method. This group class is being held in Studio 1 on Sunday, 4/27 from 12pm - 2pm. This method is invigorating as […]
As part of our Spring Rejuvenation Series, we've added WARRIOR Roots to our lineup! Join us in Studio 1 on 4/22 from 11am - 12pm. You'll embrace stability and a powerful sense of grounding with ROOTS, an evolution of a signature program, WARRIOR Rhythm. Combining yoga-inspired sequences, resistance training, and cardio, this class enhances balance, […]
Barre draws on ideas from ballet, Pilates and yoga, and creates a muscular endurance class for all people. Thus, no dance experience is required. Our group exercise class, Flow Barre, […]
Come on over and hang out with Anita Sanford as she teaches a fun and flirty Valentine's Day burlesque workshop. This beginner-friendly class is all about having fun and feeling confident. Learn burlesque-inspired choreography with your friends (it's free guest day!) and other members. There will be a brief warm-up and cool-down. Festive Valentine’s attire […]
Join member and new DAC instructor, Anita Sanford, as she teaches a fun and flirty holiday burlesque workshop. This beginning burlesque class is fun, flirty, and all about sexy confidence. Learn burlesque-inspired choreography to the holiday classic "Santa Baby". There will be a brief warm-up and cool-down. Festive attire and heels are encouraged, but not […]