by Samantha Pardy | Aug 7, 2026 | Local
Summer in Eugene is a season you feel in your body. The Willamette warms up enough to float, Pisgah’s trails dry out, the bike paths fill up, and Loon Lake is suddenly just a short drive away. The best summers here aren’t spent watching from the sidelines....
by Samantha Pardy | Aug 1, 2026 | Local
You can stay sharp by adopting a proactive approach to cognitive fitness and build a more resilient mind through these three key habits: Prioritize lifelong learning: Challenging your brain with new information protects against age-related cognitive decline by keeping...
by Samantha Pardy | Jul 20, 2026 | Local
The DAC Run Club meets every Monday at 12:15pm on the Turf for an all-paces 5K led by Personal Trainer Kate Smith. Walk it, jog it, or run it: no pressure, just a lunch-break reset with your community. Why it matters: Built-in accountability, zero commitment: Showing...
by Samantha Pardy | Jul 15, 2026 | Local
If your kiddo has been counting down to their DAC Camp week, good news: it’s coming around, and there’s still a run of themed weeks ahead before Summer Camp wraps up on 8/28. Whether you’re filling one more week before school starts or just found out...
by Samantha Pardy | Jul 1, 2026 | Local
Small movements throughout your day can add up to major fitness gains by increasing your Non-Exercise Activity Thermogenesis (NEAT). NEAT is the energy your body burns through all the little micro-movements you do outside of formal workouts. While parking further away...
by Samantha Pardy | Jun 8, 2026 | Events, Local
June in Eugene has a way of making you want to move. The days stretch out, the evenings stay light, and the energy around downtown shifts in a way that’s hard to describe but easy to feel. If you’ve been looking for a reason to build some momentum this...
