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X-WR-CALDESC:Events for Best Gym in Eugene | Eugene, OR | Downtown Athletic Club
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DTSTART;TZID=America/Los_Angeles:20250405T140000
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UID:10000061-1743861600-1743868800@www.downtownac.com
SUMMARY:Movement for Osteoporosis with Jean
DESCRIPTION:Join us for an engaging lecture and discussion on bone health\, where we’ll analyze and clarify DexaScans (bone density tests). Learn easy movements\, poses\, and exercises – plus which ones to avoid – along with balance\, directional work\, gentle impact exercises\, and yoga to support strong\, healthy bones. \n\n\n\n\n\n\n\n\n\n\n\n\n\nMembers: $20 \nNon- Members: $25 \nSpring Rejuvenation Series Classes;\nVin + Yin Yoga with Lucy | 3/12 | 7:15am – 8:15am | Mindbody Studio \nBarre Fundamentals with Marilyn | 3/16 | 12pm – 2pm | Studio 1 \nMovement for Osteoporosis with Jean | 4/5 | 2pm – 4pm | Mindbody Studio | Members: $20 | Non-Members: $25 \nWARRIOR Roots with Ellen + Mary | 4/22 | 11am – 12pm | Studio 1 \nVin + Yin Yoga with Lucy | 4/9 | 7:15am – 8:15am | Mindbody Studio \nGYROKENESIS® + Breathing Metamorphosis with Marilyn | 4/27 | 12pm – 2pm | Studio 1 | Members: $35 | Non-Members: $40 \nVin + Yin Yoga with Lucy | 5/14 | 7:15am – 8:15am | Mindbody Studio \nTai Chi + Mobility with Matthew | 5/17 | 9am – 10am | Mindbody Studio
URL:https://www.downtownac.com/event/movement-for-osteoporosis-with-jean/
LOCATION:Mindbody Studio
CATEGORIES:Spring Rejuvenation Series
ATTACH;FMTTYPE=image/png:https://www.downtownac.com/wp-content/uploads/2025/02/Spring-Rejuvenation-Series.png
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DTSTART;TZID=America/Los_Angeles:20250409T071500
DTEND;TZID=America/Los_Angeles:20250409T081500
DTSTAMP:20260430T163141
CREATED:20250228T195247Z
LAST-MODIFIED:20250328T175433Z
UID:10000058-1744182900-1744186500@www.downtownac.com
SUMMARY:Vin + Yin Yoga with Lucy
DESCRIPTION:Join Lucy in this dynamic and fluid remix of Vinyasa and Yin Yoga during our Spring Rejuvenation Series. Flow\, restore\, and refresh with sunrise Vin/Yin\, a unique yoga experience blending the dynamic movement of Vinyasa with the deep\, meditative stillness of Yin Yoga. This special once-a-month class\, offered on the second Wednesday of each month\, is part of our Spring Rejuvenation Series—designed to help you reset\, recharge\, and reconnect with your body and breath. \nBegin with an energizing Vinyasa flow\, linking breath to movement to awaken your body\, improve circulation\, and build warmth. Then\, transition into restorative Yin postures\, holding poses for longer durations to promote deep relaxation\, flexibility\, and release tension. \nThis practice is perfect for all levels\, offering a balanced blend of strength and surrender—leaving you feeling refreshed\, grounded\, and ready to embrace the season of renewal. \n🌿 Second Wednesday of the month \n🌿 All levels welcome \n🌿 Breathe\, flow\, and restore \nPlease bring a mat\, water\, and any yoga accessories you enjoy using. \nMembers: Free \nNon-Members: Pay guest fee upon arrival at the Welcome Desk \nSpring Rejuvenation Series Classes;\nVin + Yin Yoga with Lucy | 3/12 | 7:15am – 8:15am | Mindbody Studio \nBarre Fundamentals with Marilyn | 3/16 | 12pm – 2pm | Studio 1 \nMovement for Osteoporosis with Jean | 4/5 | 2pm – 4pm | Mindbody Studio | Members: $20 | Non-Members: $25 \nWARRIOR Roots with Ellen + Mary | 4/22 | 11am – 12pm | Studio 1 \nVin + Yin Yoga with Lucy | 4/9 | 7:15am – 8:15am | Mindbody Studio \nGYROKENESIS® + Breathing Metamorphosis with Marilyn | 4/27 | 12pm – 2pm | Studio 1 | Members: $35 | Non-Members: $40 \nVin + Yin Yoga with Lucy | 5/14 | 7:15am – 8:15am | Mindbody Studio \nTai Chi + Mobility with Matthew | 5/17 | 9am – 10am | Mindbody Studio
URL:https://www.downtownac.com/event/vin-yin-yoga-4-9/
LOCATION:Mindbody Studio
CATEGORIES:Spring Rejuvenation Series
ATTACH;FMTTYPE=image/png:https://www.downtownac.com/wp-content/uploads/2025/02/Spring-Rejuvenation-Series.png
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DTSTART;TZID=America/Los_Angeles:20250422T110000
DTEND;TZID=America/Los_Angeles:20250422T120000
DTSTAMP:20260430T163141
CREATED:20250326T204754Z
LAST-MODIFIED:20250328T175352Z
UID:10000071-1745319600-1745323200@www.downtownac.com
SUMMARY:WARRIOR Roots
DESCRIPTION:As part of our Spring Rejuvenation Series\, we’ve added WARRIOR Roots to our lineup! Join us in Studio 1 on 4/22 from 11am – 12pm. \nYou’ll embrace stability and a powerful sense of grounding with ROOTS\, an evolution of a signature program\, WARRIOR Rhythm. Combining yoga-inspired sequences\, resistance training\, and cardio\, this class enhances balance\, flexibility\, and strength with the support of a chair. Experience the perfect blend of rhythmic yoga flows\, mindful movements\, and invigorating\, low impact exercises tailored for active agers and adaptive athletes. \nRoot yourself in an unforgettable practice that nurtures your body and soul. \nSpring Rejuvenation Series Classes;\nVin + Yin Yoga with Lucy | 3/12 | 7:15am – 8:15am | Mindbody Studio \nBarre Fundamentals with Marilyn | 3/16 | 12pm – 2pm | Studio 1 \nMovement for Osteoporosis with Jean | 4/5 | 2pm – 4pm | Mindbody Studio | Members: $20 | Non-Members: $25 \nWARRIOR Roots with Ellen + Mary | 4/22 | 11am – 12pm | Studio 1 \nVin + Yin Yoga with Lucy | 4/9 | 7:15am – 8:15am | Mindbody Studio \nGYROKENESIS® + Breathing Metamorphosis with Marilyn | 4/27 | 12pm – 2pm | Studio 1 | Members: $35 | Non-Members: $40 \nVin + Yin Yoga with Lucy | 5/14 | 7:15am – 8:15am | Mindbody Studio \nTai Chi + Mobility with Matthew | 5/17 | 9am – 10am | Mindbody Studio
URL:https://www.downtownac.com/event/warrior-roots/
LOCATION:Studio 1
CATEGORIES:Spring Rejuvenation Series
ATTACH;FMTTYPE=image/png:https://www.downtownac.com/wp-content/uploads/2025/03/WARRIOR-Rootss.png
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DTSTART;TZID=America/Los_Angeles:20250427T120000
DTEND;TZID=America/Los_Angeles:20250427T140000
DTSTAMP:20260430T163141
CREATED:20250228T191514Z
LAST-MODIFIED:20250328T175446Z
UID:10000056-1745755200-1745762400@www.downtownac.com
SUMMARY:GYROKINESIS® + Breathing Metamorphosis with Marilyn
DESCRIPTION:Come and experience the fluidity of the GYROKINESIS® method. This group class is being held in Studio 1 on Sunday\, 4/27 from 12pm – 2pm. This method is invigorating as it opens the body\, creating space and a feeling of well being. We begin seated to give the spine full access to the fluid\, beautiful movements of the work. The breathing portion produces a sense of balance between the parasympathetic and the sympathetic nervous system – it all starts with breath. Breath is life. \nMembers: $35 \nNon-Members: $45 \nTo reserve your spot\, please purchase a ticket here. \nSpring Rejuvenation Series Classes;\nVin + Yin Yoga with Lucy | 3/12 | 7:15am – 8:15am | Mindbody Studio \nBarre Fundamentals with Marilyn | 3/16 | 12pm – 2pm | Studio 1 \nMovement for Osteoporosis with Jean | 4/5 | 2pm – 4pm | Mindbody Studio | Members: $20 | Non-Members: $25 \nWARRIOR Roots with Ellen + Mary | 4/22 | 11am – 12pm | Studio 1 \nVin + Yin Yoga with Lucy | 4/9 | 7:15am – 8:15am | Mindbody Studio \nGYROKENESIS® + Breathing Metamorphosis with Marilyn | 4/27 | 12pm – 2pm | Studio 1 | Members: $35 | Non-Members: $40 \nVin + Yin Yoga with Lucy | 5/14 | 7:15am – 8:15am | Mindbody Studio \nTai Chi + Mobility with Matthew | 5/17 | 9am – 10am | Mindbody Studio
URL:https://www.downtownac.com/event/gyrokenesis-breathing-metamorphosis-with-marilyn/
LOCATION:Studio 1
CATEGORIES:Pilates,Spring Rejuvenation Series
ATTACH;FMTTYPE=image/png:https://www.downtownac.com/wp-content/uploads/2025/02/GYROKINESIS-Stoll.png
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