BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Best Gym in Eugene | Eugene, OR | Downtown Athletic Club - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Best Gym in Eugene | Eugene, OR | Downtown Athletic Club
X-ORIGINAL-URL:https://www.downtownac.com
X-WR-CALDESC:Events for Best Gym in Eugene | Eugene, OR | Downtown Athletic Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T131500
DTEND;TZID=America/Los_Angeles:20251212T141500
DTSTAMP:20260726T012113
CREATED:20251029T181644Z
LAST-MODIFIED:20251030T220408Z
UID:10000106-1765545300-1765548900@www.downtownac.com
SUMMARY:Holiday Burlesque Workshop with Anita Sanford
DESCRIPTION:Get ready to move\, groove\, and embrace your confidence in this playful intro to burlesque class taught by Anita Sanford! Learn a flirty\, holiday-inspired routine to Santa Baby in Studio 1 from 1:15pm – 2:15pm\, complete with a short warm-up and cool-down. \nFestive outfits and heels are encouraged\, but not required. Wear whatever makes you feel comfortable and allows you to move freely (heels\, barefoot\, sneakers\, or socks all work!). \nThis class is free for members; guests are welcome with a day pass. Don’t be shy\, invite your friends and make it a fun afternoon together!
URL:https://www.downtownac.com/event/holiday-burlesque-workshop-with-anita-sanford/
LOCATION:Studio 1
CATEGORIES:Pop-Up
ATTACH;FMTTYPE=image/png:https://www.downtownac.com/wp-content/uploads/2024/11/Holiday-Burlesque-with-Anita.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T160000
DTEND;TZID=America/Los_Angeles:20251209T170000
DTSTAMP:20260726T012113
CREATED:20251113T014138Z
LAST-MODIFIED:20251113T014344Z
UID:10000113-1765296000-1765299600@www.downtownac.com
SUMMARY:Assisted Stretching with Certified Personal Trainer\, Karra
DESCRIPTION:Experience the benefits of Assisted Stretching with Karra\, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session\, Karra gently guides your body through deeper stretches than you can’t achieve alone\, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation\, mobility\, and results. \nBenefits include: improved flexibility\, mobility\, circulation\, and recovery\, as well as better posture\, alignment\, and pain relief. \nSessions can take place privately in a therapy office or in the stretching area\, depending on your comfort and preference. You’ll work with Karra to target an area of your choice — neck and arms\, back\, lumbar\, hamstrings and calves\, or quads — and discover how assisted stretching can help you reach your wellness goals. \nEach session is for 1 person for 15-minutes\, and must be reserved on the Event Calendar. \nKarra’s services are available every Tuesday in December (2nd\, 9th\, 16th\, 23rd and 30th) from 4pm – 5pm\, in 15 minute time slots.
URL:https://www.downtownac.com/event/assisted-stretching-with-certified-personal-trainer-karra-2/
LOCATION:Stretching Area
CATEGORIES:Assisted Stretching
ATTACH;FMTTYPE=image/jpeg:https://www.downtownac.com/wp-content/uploads/2025/11/IMG_7225.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251202T160000
DTEND;TZID=America/Los_Angeles:20251202T170000
DTSTAMP:20260726T012113
CREATED:20251113T013300Z
LAST-MODIFIED:20251113T014333Z
UID:10000112-1764691200-1764694800@www.downtownac.com
SUMMARY:Assisted Stretching with Certified Personal Trainer\, Karra
DESCRIPTION:Experience the benefits of Assisted Stretching with Karra\, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session\, Karra gently guides your body through deeper stretches than you can’t achieve alone\, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation\, mobility\, and results. \nBenefits include: improved flexibility\, mobility\, circulation\, and recovery\, as well as better posture\, alignment\, and pain relief. \nSessions can take place privately in a therapy office or in the stretching area\, depending on your comfort and preference. You’ll work with Karra to target an area of your choice — neck and arms\, back\, lumbar\, hamstrings and calves\, or quads — and discover how assisted stretching can help you reach your wellness goals. \nEach session is for 1 person for 15-minutes\, and must be reserved on the Event Calendar. \nKarra’s services are available every Tuesday in December (2nd\, 9th\, 16th\, 23rd and 30th) from 4pm – 5pm\, in 15 minute time slots.
URL:https://www.downtownac.com/event/assisted-stretching-with-certified-personal-trainer-karra/
LOCATION:Stretching Area
CATEGORIES:Assisted Stretching
ATTACH;FMTTYPE=image/jpeg:https://www.downtownac.com/wp-content/uploads/2025/11/IMG_7225.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T123000
DTEND;TZID=America/Los_Angeles:20251108T134500
DTSTAMP:20260726T012113
CREATED:20251020T195512Z
LAST-MODIFIED:20251020T195512Z
UID:10000104-1762605000-1762609500@www.downtownac.com
SUMMARY:Pelvic Floor Workshop with Paige Robinson
DESCRIPTION:In this workshop you will learn all about your pelvic floor\, the muscles holding your organs! These important\, but often neglected muscles can be the missing link to finding your core strength\, reducing pain\, and aging strong and independently. Paige is a Pilates teacher who has additional training in pelvic floor health through Girls Gone Strong. Whether you are dealing with pelvic pain\, prolapse\, diastasis recti\, leaking with exercise\, or even hip pain\, learning about your pelvic floor and how to keep it strong and mobile is the key to moving through the world with confidence and ease. This 75 minute class will include some basic anatomy\, breathing techniques and then a pilates workout designed with your pelvic floor in mind. \n*Open to anyone\, please obtain permission from your physician or physical therapist if you are dealing with an injury\, are pregnant\, or recently postpartum.
URL:https://www.downtownac.com/event/pelvic-floor-workshop-with-paige-robinson/
LOCATION:Mindbody Studio
CATEGORIES:Pop-Up
ATTACH;FMTTYPE=image/png:https://www.downtownac.com/wp-content/uploads/2025/10/Pelvic-Floor-Workshop.png
END:VEVENT
END:VCALENDAR