BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Best Gym in Eugene | Eugene, OR | Downtown Athletic Club - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Best Gym in Eugene | Eugene, OR | Downtown Athletic Club
X-ORIGINAL-URL:https://www.downtownac.com
X-WR-CALDESC:Events for Best Gym in Eugene | Eugene, OR | Downtown Athletic Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251230T160000
DTEND;TZID=America/Los_Angeles:20251230T170000
DTSTAMP:20260429T184752
CREATED:20251113T015403Z
LAST-MODIFIED:20251113T015403Z
UID:10000116-1767110400-1767114000@www.downtownac.com
SUMMARY:Assisted Stretching with Certified Personal Trainer\, Karra
DESCRIPTION:Experience the benefits of Assisted Stretching with Karra\, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session\, Karra gently guides your body through deeper stretches than you can’t achieve alone\, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation\, mobility\, and results. \nBenefits include: improved flexibility\, mobility\, circulation\, and recovery\, as well as better posture\, alignment\, and pain relief. \nSessions can take place privately in a therapy office or in the stretching area\, depending on your comfort and preference. You’ll work with Karra to target an area of your choice — neck and arms\, back\, lumbar\, hamstrings and calves\, or quads — and discover how assisted stretching can help you reach your wellness goals. \nEach session is for 1 person for 15-minutes\, and must be reserved on the Event Calendar. \nKarra’s services are available every Tuesday in December (2nd\, 9th\, 16th\, 23rd and 30th) from 4pm – 5pm\, in 15 minute time slots.
URL:https://www.downtownac.com/event/assisted-stretching-with-certified-personal-trainer-karra-5/
LOCATION:Stretching Area
CATEGORIES:Assisted Stretching
ATTACH;FMTTYPE=image/jpeg:https://www.downtownac.com/wp-content/uploads/2025/11/IMG_7225.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251223T160000
DTEND;TZID=America/Los_Angeles:20251223T170000
DTSTAMP:20260429T184752
CREATED:20251113T015205Z
LAST-MODIFIED:20251113T015205Z
UID:10000115-1766505600-1766509200@www.downtownac.com
SUMMARY:Assisted Stretching with Certified Personal Trainer\, Karra
DESCRIPTION:Experience the benefits of Assisted Stretching with Karra\, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session\, Karra gently guides your body through deeper stretches than you can’t achieve alone\, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation\, mobility\, and results. \nBenefits include: improved flexibility\, mobility\, circulation\, and recovery\, as well as better posture\, alignment\, and pain relief. \nSessions can take place privately in a therapy office or in the stretching area\, depending on your comfort and preference. You’ll work with Karra to target an area of your choice — neck and arms\, back\, lumbar\, hamstrings and calves\, or quads — and discover how assisted stretching can help you reach your wellness goals. \nEach session is for 1 person for 15-minutes\, and must be reserved on the Event Calendar. \nKarra’s services are available every Tuesday in December (2nd\, 9th\, 16th\, 23rd and 30th) from 4pm – 5pm\, in 15 minute time slots.
URL:https://www.downtownac.com/event/assisted-stretching-with-certified-personal-trainer-karra-4/
LOCATION:Stretching Area
CATEGORIES:Assisted Stretching
ATTACH;FMTTYPE=image/jpeg:https://www.downtownac.com/wp-content/uploads/2025/11/IMG_7225.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251216T160000
DTEND;TZID=America/Los_Angeles:20251216T170000
DTSTAMP:20260429T184752
CREATED:20251113T014650Z
LAST-MODIFIED:20251113T014706Z
UID:10000114-1765900800-1765904400@www.downtownac.com
SUMMARY:Assisted Stretching with Certified Personal Trainer\, Karra
DESCRIPTION:Experience the benefits of Assisted Stretching with Karra\, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session\, Karra gently guides your body through deeper stretches than you can’t achieve alone\, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation\, mobility\, and results. \nBenefits include: improved flexibility\, mobility\, circulation\, and recovery\, as well as better posture\, alignment\, and pain relief. \nSessions can take place privately in a therapy office or in the stretching area\, depending on your comfort and preference. You’ll work with Karra to target an area of your choice — neck and arms\, back\, lumbar\, hamstrings and calves\, or quads — and discover how assisted stretching can help you reach your wellness goals. \nEach session is for 1 person for 15-minutes\, and must be reserved on the Event Calendar. \nKarra’s services are available every Tuesday in December (2nd\, 9th\, 16th\, 23rd and 30th) from 4pm – 5pm\, in 15 minute time slots.
URL:https://www.downtownac.com/event/assisted-stretching-with-certified-personal-trainer-karra-3/
LOCATION:Stretching Area
CATEGORIES:Assisted Stretching
ATTACH;FMTTYPE=image/jpeg:https://www.downtownac.com/wp-content/uploads/2025/11/IMG_7225.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T160000
DTEND;TZID=America/Los_Angeles:20251209T170000
DTSTAMP:20260429T184752
CREATED:20251113T014138Z
LAST-MODIFIED:20251113T014344Z
UID:10000113-1765296000-1765299600@www.downtownac.com
SUMMARY:Assisted Stretching with Certified Personal Trainer\, Karra
DESCRIPTION:Experience the benefits of Assisted Stretching with Karra\, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session\, Karra gently guides your body through deeper stretches than you can’t achieve alone\, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation\, mobility\, and results. \nBenefits include: improved flexibility\, mobility\, circulation\, and recovery\, as well as better posture\, alignment\, and pain relief. \nSessions can take place privately in a therapy office or in the stretching area\, depending on your comfort and preference. You’ll work with Karra to target an area of your choice — neck and arms\, back\, lumbar\, hamstrings and calves\, or quads — and discover how assisted stretching can help you reach your wellness goals. \nEach session is for 1 person for 15-minutes\, and must be reserved on the Event Calendar. \nKarra’s services are available every Tuesday in December (2nd\, 9th\, 16th\, 23rd and 30th) from 4pm – 5pm\, in 15 minute time slots.
URL:https://www.downtownac.com/event/assisted-stretching-with-certified-personal-trainer-karra-2/
LOCATION:Stretching Area
CATEGORIES:Assisted Stretching
ATTACH;FMTTYPE=image/jpeg:https://www.downtownac.com/wp-content/uploads/2025/11/IMG_7225.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251202T160000
DTEND;TZID=America/Los_Angeles:20251202T170000
DTSTAMP:20260429T184752
CREATED:20251113T013300Z
LAST-MODIFIED:20251113T014333Z
UID:10000112-1764691200-1764694800@www.downtownac.com
SUMMARY:Assisted Stretching with Certified Personal Trainer\, Karra
DESCRIPTION:Experience the benefits of Assisted Stretching with Karra\, a NASM-certified Stretch and Flexibility Coach and Personal Trainer at the DAC. In this personalized one-on-one session\, Karra gently guides your body through deeper stretches than you can’t achieve alone\, using breathing techniques and proprioceptive neuromuscular facilitation (PNF) to enhance relaxation\, mobility\, and results. \nBenefits include: improved flexibility\, mobility\, circulation\, and recovery\, as well as better posture\, alignment\, and pain relief. \nSessions can take place privately in a therapy office or in the stretching area\, depending on your comfort and preference. You’ll work with Karra to target an area of your choice — neck and arms\, back\, lumbar\, hamstrings and calves\, or quads — and discover how assisted stretching can help you reach your wellness goals. \nEach session is for 1 person for 15-minutes\, and must be reserved on the Event Calendar. \nKarra’s services are available every Tuesday in December (2nd\, 9th\, 16th\, 23rd and 30th) from 4pm – 5pm\, in 15 minute time slots.
URL:https://www.downtownac.com/event/assisted-stretching-with-certified-personal-trainer-karra/
LOCATION:Stretching Area
CATEGORIES:Assisted Stretching
ATTACH;FMTTYPE=image/jpeg:https://www.downtownac.com/wp-content/uploads/2025/11/IMG_7225.jpeg
END:VEVENT
END:VCALENDAR